Aam Panna Recipe

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. It is packed with vitamins too.


 3 medium size green raw mangoes 1 cup Sugar  1 tblsp roasted cumin powder Black salt to taste  Salt to taste 2 cup water1 tblsp Mint leaves (pudina patta) Ice crushed


  • Place the mangoes along with water in a sauce-pan and bring to a boil. Simmer for 10 minutes.Then remove from fire
  • Alternately you can pressure cook the mangoes with water till soft.
  • Let them cool and then peel the mangoes and get the pulp with the help of a spoon. Grind mango pulp along with water to a smooth paste.
  • In a pan take the pulpy mixture, add sugar and let it cook on flame till the sugar dissolves completely. Stir continously lest you burn the mixture.
  • Remove from fire and add roasted cumin powder, black salt and salt.
  • Let this mixture cool down properly.
  • To make the drink : take a tall glass pour 1 -2 tblsp of the mango mixture and pour in chilled water till 3/4 th. Now add finely chopped mint and crushed ice.
  • Garnish with mint leaves and serve immediately.
  • Note:
  • 1. You can increase or decrease the quantity of sugar as per your desire.
    2. You can use jaggery instead of sugar.
    3. This mixture can stay in refrigerator for upto a week.


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