Vegetable Stuffed Paratha

Vegetable Stuffed Paratha

Preparation Time – 30 minutes
Serves – 6



Ingredients :


For dough


 Wheat flour – 2 cups
 Salt – ½ tsp
 Water – ½ cup

For filling


 Any leftover vegetable (except bitter gourd and veggies with
thick or running gravies) – 1 cup
 Onion, finely chopped – 1
 Capsicum, finely chopped – 1
 Green chilies finely chopped(optional) – 2
 Ginger, finely chopped – 1”piece
 Garlic crushed (optional) – 2 flake
 Wheat flour or bread crumbs – 1 tbsp
 Salt to taste
 Oil – 1 tbsp
 Oil to shallow fry

Method :


For stuffing


 Mash leftover vegetable such that there are no large chunks, keep aside.
 Heat oil in a saucepan. Add onions, capsicum, stir fry for a minute.
 Add ginger, garlic, chili, stir fry further for a minute. Add salt, mashed vegetable, any further required masalas as per taste.
 Sprinkle flour or crumbs, mix and allow all extra moisture to soak. Take off fire, cool completely.

To Proceed:


 Take a ping pong sized ball of dough. Flatten and roll to a 4″ wide circle.
 Place a tbsp. of filling in center, bring edges to center. Press ends together like a pouch, press down firmly with palm.
 Dust with flour, roll to 6″ wide circle. Heat skillet, roast on both sides till golden brown.
 Use oil to shallow fry paratha till crisp. Serve hot with ketchup or chutney.
 Serve hot with ketchup, chutney , etc


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